![]() ![]() ![]() At home whenever she started feeling overwhelmed she would tell me she was going to her room for 3 minutes to practice mindfulness. Last year my daughter practiced mindfulness in school and she seemed to really like it. There are so many distractions surrounding us fighting for every second of our attention. It is astonishing the level of stress children (and adults) can experience these days. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Breathe, taste, smell, touch, and be present. ![]() Wonder at the beauty of the natural world. When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Publisher: Abrams Books for Young Readers I Am Peace: A Book of Mindfulness by Susan Verde, illustrated by Peter H. ![]() As always, all opinions are my own and are not influenced in any way. Disclaimer: I was provided a copy of this book from the author to facilitate this review. ![]()
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